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Fry Bread I |
"A traditional North American treat. Serve with jam or honey."
Ingredients :
- 4 cups all-purpose flour
- 1/2 teaspoon salt
- 1 tablespoon baking powder
- 1 1/2 cups warm water (110 degrees F/45 degrees C)
- 4 cups shortening for frying
Instructions :
Prep : 15M | Cook : 12M | Ready in : 30M |
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- Combine flour, salt, and baking powder. Stir in 1 1/2 cups lukewarm water. Knead until soft but not sticky. Shape dough into balls about 3 inches in diameter. Flatten into patties 1/2 inch thick, and make a small hole in the center of each patty.
- Fry one at a time in 1 inch of hot shortening, turning to brown on both sides. Drain on paper towels.
Notes :
- We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
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