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| Daily Shake |
"My sister and I drink this every day to keep healthy as diabetics. I use a Ninja® blender. Any variety of fruit can be substituted for the blueberries."
Ingredients :
- 1/2 cup Greek yogurt
- 1/2 cup almond milk
- 1/4 cup fresh spinach
- 1/4 cup fresh blueberries
- 1 tablespoon grapeseed oil
- 1 tablespoon ground chia seeds
- 1 tablespoon ground flax seed
- 1 tablespoon ground almonds
Instructions :
| Prep : 10M | Cook : 1M | Ready in : 10M |
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- Blend yogurt, almond milk, spinach, blueberries, grapeseed oil, chia seeds, flax seed, and almonds together in a blender until smooth.
Notes :
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