Popular Recipes Soaked Blueberry Coconut Oatmeal Bake

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Soaked Blueberry Coconut Oatmeal Bake

This delicious baked oatmeal is started the day or night before and finished in the morning. It takes a step of extra planning but the reward is better digestion and nutrient absorption. My personal preference is to soak with buckwheat groats and yogurt with no sweetener. I serve it with a large pat of grass-fed butter. Enjoy!

Ingredients :

• 2 cups steel-cut oats
• ¼ cup plain yogurt
• 3 ½ tablespoons buckwheat flour (optional)
• water to cover
• 1 cup unsweetened finely shredded coconut
• 3 eggs
• ¼ cup softened butter
• 2 tablespoons maple syrup (optional)
• 1 tablespoon ground cinnamon, or to taste
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• ½ teaspoon salt
• 1 cup blueberries

Instructions :

Prep : 15M	Cook : 1 8-inch baking dishM	Ready in : 8H40M

Notes :

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