Bittersweet Raspberry and Parsley Smoothie The Best Recipes

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Bittersweet Raspberry and Parsley Smoothie

"This smoothie is great for in the morning. The mango and raspberries balance out the bitterness of the grapefruit and kick-start your taste buds. Pumpkin seeds add protein to fuel your day, while parsley is great for detoxing your liver. You can substitute kale for the spinach."

Ingredients :

• 1 cup fresh spinach leaves
• 1/2 cup ice cubes
• 1/2 grapefruit, peeled and sectioned
• 1/2 cup frozen mango chunks
• 1/2 cup frozen unsweetened raspberries
• 1/3 cup 1% milk
• 1/4 cup fresh parsley
• 2 teaspoons raw pumpkin seeds

Instructions :

Prep : 10M	Cook : 1M	Ready in : 10M

• Blend spinach, ice, grapefruit, mango, raspberries, milk, parsley, and pumpkin seeds together in a blender until smooth.

Notes :

• If you have a blender that doesn't blend well, this recipe may not be for you. I have a Ninja Ultima® and it works perfectly for this recipe.

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