Chicken and Vegetable Quesadillas Popular Recipes

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Chicken and Vegetable Quesadillas

I came up with this recipe one random day when I craving a light southwest meal. It is simple and healthy! Mix and match vegetables to optimize to your taste. It is quite easy to overfill the quesadillas, making them a disaster to flip. Fill according to tortilla size and flip carefully or use a quesadilla maker.

Ingredients :

• 1 tablespoon olive oil
• 2 cloves garlic, minced, or more to taste
• ½ yellow squash, cut into 1/2-inch cubes
• ¾ cup diced rotisserie chicken meat
• ½ red bell pepper, cut into 1/2-inch squares
• salt to taste
• olive oil cooking spray
• 4 whole wheat tortillas
• sharp Cheddar cheese (optional)
• ½ cup rinsed and drained canned black beans
• ½ avocado, mashed
• 1 tablespoon chopped fresh cilantro

Instructions :

Prep : 25M	Cook : 2 M	Ready in : 40M

Notes :

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