Low-Cal Bean Dip The Best Recipes

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Low-Cal Bean Dip

"It's a tasty, healthy dip to liven up those cut-up veggies."

Ingredients :

  • 1 (16 ounce) can cannellini beans, drained and rinsed
  • 1 (7 ounce) jar roasted red bell peppers, drained and rinsed
  • 1 small avocado, peeled and pitted
  • 1/4 cup chopped fresh basil
  • 1 1/2 tablespoons minced garlic
  • 1 teaspoon lemon juice
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon curry powder
  • 2 tablespoons extra-virgin olive oil

Instructions :

Prep : 15M Cook : 24M Ready in : 15M
  • Put cannellini beans, roasted red bell peppers, avocado, basil, garlic, lemon juice, balsamic vinegar, paprika, salt, pepper, and curry powder in a food processor bowl; process until smooth. With the processor running, slowly stream olive oil into the mixture until smooth.

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