Popular Recipes Jamaican-Seasoned Sauteed Swai Fillets

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Jamaican-Seasoned Sauteed Swai Fillets

"I have made a lot of different kinds of fish in just about every way imaginable, but this might be my favorite. This is so easy and always delicious."

Ingredients :

  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 1 tablespoon Jamaican jerk seasoning
  • 1 teaspoon salt
  • 5 (3 ounce) fillets swai fish

Instructions :

Prep : 10M Cook : 5M Ready in : 20M
  • Heat olive oil in a skillet over medium heat; add butter. Sprinkle Jamaican jerk seasoning and salt evenly over swai fish.
  • Arrange fish in the skillet in 1 layer, working in batches if needed; cook until fish flakes easily with a fork, 3 to 4 minutes per side.

Notes :

  • Be careful the oil doesn't get too hot or it may begin to splatter. Medium-low to medium heat should suffice.
  • Add up to 1 tablespoon butter to oil between batches if necessary.

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