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| Stuffed Okra |
"My East Indian girlfriend taught me this spicy side dish. Serve hot with any kind of fish, poultry, or meat."
Ingredients :
- 2 tablespoons mango powder (amchur)
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1/2 teaspoon chili powder (optional)
- 1/2 teaspoon salt
- 1/2 teaspoon vegetable oil
- 1 pound large okra
- 1/4 cup corn flour
- vegetable oil for frying
Instructions :
| Prep : 15M | Cook : 4M | Ready in : 2H20M |
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- Combine mango powder, ginger, cumin, turmeric, chili powder, salt, and 1/2 teaspoon oil together in a bowl; set aside for flavors to blend for 2 hours.
- Heat vegetable oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Trim okra and make a slit lengthwise down the side of each okra, creating a pocket. Fill each pocket with the spice mixture.
- Place corn flour in a resealable plastic bag; add filled okra and shake to coat.
- Fry okra in the hot oil until golden brown, 5 to 8 minutes. Transfer fried okra using a slotted spoon to a paper towel-lined plate.
Notes :
- We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
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