Popular Recipes Lemon Verbena Mint Detox Tea

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Lemon Verbena Mint Detox Tea

"This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid."

Ingredients :

• 1 cup boiling water
• 1 sprig fresh lemon verbena (about 10 leaves)
• 1 sprig fresh mint (about 15 leaves)
• 1 teaspoon honey, or to taste (optional)

Instructions :

Prep : 5M	Cook : 1M	Ready in : 8M

• Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.

Notes :

• I keep the leaves on the stem so that I can quickly pull them out right before enjoying; no straining necessary.

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