Delicious Shrimp Creole Tasty Recipes

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Delicious Shrimp Creole

"We made this last night and it was delicious. If you like it spicy, add some more heat when cooking the vegetables."

Ingredients :

• 1 tablespoon vegetable oil
• 1 cup chopped onion
• 1/2 cup chopped celery
• 1/2 cup chopped bell pepper
• 6 cloves garlic, minced
• 1 (10 ounce) can diced tomatoes with green chile peppers
• 1 (6.5 ounce) can tomato sauce
• 1 tablespoon white sugar
• 1 teaspoon salt
• 1/2 teaspoon ground black pepper
• 2 bay leaves
• 1/2 cup all-purpose flour
• 1 pinch salt and ground black pepper to taste
• 1 pound peeled and deveined medium shrimp
• 1/2 cup tomato juice

Instructions :

Prep : 20M	Cook : 4M	Ready in : 1H10M

• Heat oil in a Dutch oven or heavy pot over medium heat. Cook and stir onion, celery, bell pepper, and garlic in hot oil until soft, 5 to 7 minutes; add diced tomatoes and green chiles, tomato sauce, sugar, 1 teaspoon salt, 1/2 teaspoon black pepper, and bay leaves. Reduce heat to medium low and continue cooking until vegetables are soft, about 30 minutes.
• Put flour into a large sealable plastic bag. Season flour with salt and pepper. Add shrimp to bag, close bag, and shake to coat shrimp in seasoned flour.
• Stir tomato juice into the mixture in the Dutch oven. Reduce heat to low and cook until the juice reduces slightly, about 5 minutes; add shrimp and cook until shrimp turn pink, about 5 minutes. Remove Dutch oven from heat and let the residual heat finish cooking the shrimp until they are bright pink and the meat is no longer translucent, about 5 minutes more.

Notes :

• The nutrition data for this recipe includes the full amount of the flour. The actual amount of the flour consumed will vary.

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