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| Vegan Oat Flour Muffins |
"Delicious, healthy vegan breakfast muffins using oat flour."
Ingredients :
- 3 cups oat flour
- 5 tablespoons raw sunflower seeds
- 3 tablespoons raw pumpkin seeds
- 1 tablespoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/4 teaspoon ground cloves
- 3 tablespoons hot water
- 1 tablespoon flax seed meal
- 1 1/4 cups soy milk
- 1/2 cup raisins
- 6 tablespoons agave nectar, or more to taste
- 1 1/2 tablespoons olive oil
Instructions :
| Prep : 15M | Cook : 12M | Ready in : 40M |
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- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or spray with cooking spray.
- Mix oat flour, sunflower seeds, pumpkin seeds, baking powder, cinnamon, nutmeg, ginger, salt, and cloves together in a bowl. Stir hot water and flax seed meal together in a small bowl; add to flour mixture. Stir soy milk, raisins, agave nectar, and olive oil into flour mixture until batter is just mixed. Scoop batter into the prepared muffin cups using an ice cream scoop.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 25 to 30 minutes.
Notes :
- Add more or less milk to thicken or thin mixture. Add more or less agave to sweeten to taste. You can also add whatever other types of nuts, dried fruits, or berries.
- Substitute coconut oil or melted vegan butter for the olive oil if desired.
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