Twisted Colada Protein Smoothie Tasty Recipes

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Twisted Colada Protein Smoothie

"This is a great tropical healthy smoothie that fills you up and can even be a meal replacement beverage. I love it. For thicker smoothie, add less milk."

Ingredients :

• 1/2 cup shredded coconut
• 8 almonds
• 2 tablespoons flax seeds
• 1 tablespoon chia seeds
• 1 cup sliced frozen banana
• 1 cup coconut milk beverage (such as Silk®)
• 2 fresh pineapple spears
• 2 tablespoons protein powder
• 1 teaspoon agave nectar

Instructions :

Prep : 10M	Cook : 2M	Ready in : 10M

• Blend coconut, almonds, flax seeds, and chia seeds together in a blender or food processor until slightly smooth. Add banana, coconut milk beverage, pineapple, protein powder, and agave nectar; blend until smooth.

Notes :

• Sweetened or unsweetened shredded coconut can be used.
• Honey can be substituted for agave nectar.
• Unsweetened or vanilla-flavored coconut milk beverage can be used.

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