Quinoa Muffins The Best Recipes

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Quinoa Muffins

"High-protein, low-carb option for breakfast that can be served either hot or cold. Add any vegetable or cheese type you like!"

Ingredients :

• cooking spray
• 1 cup cooked quinoa
• 3 large eggs, beaten
• 1/4 cup crumbled feta cheese
• 1/4 cup sliced mushrooms
• 1/4 cup chopped onion
• 1/2 teaspoon dried thyme
• salt and ground black pepper to taste

Instructions :

Prep : 15M	Cook : 6M	Ready in : 35M

• Preheat oven to 400 degrees F (200 degrees C). Prepare 6 muffin cups with cooking spray.
• Beat quinoa, eggs, feta cheese, mushrooms, onion, thyme, salt, and pepper together in a large bowl. Spoon into prepared muffin cups to about halfway full.
• Bake in the preheated oven until edges brown and the tops are firm to the touch, 20 to 30 minutes.

Notes :

• Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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