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Baked Panko-Breaded Zucchini Fries |
"A surprisingly tasty, yet healthy, alternative for your fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack."
Ingredients :
- 3 small zucchini, cut into french-fry shaped pieces
- salt to taste
- 1 cup panko bread crumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons Italian seasoning
- 2 eggs, beaten
Instructions :
Prep : 15M | Cook : 2M | Ready in : 30M |
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- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Season zucchini pieces with salt.
- Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.
- Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.
- Bake zucchini in preheated oven until golden brown, about 15 minutes.
Notes :
- The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
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