Paleo Blueberry Little Bites The Best Recipes

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Paleo Blueberry Little Bites

"Move over Entenmann's®, there are new Little Bites in town: paleo mini muffins that are moist and fluffy!"

Ingredients :

2 teaspoons coconut oil, or as needed
4 eggs
1/2 cup ghee (clarified butter), melted
1/2 cup pumpkin puree
1/4 cup pure maple syrup
1 1/2 teaspoons vanilla extract
1/2 cup coconut flour, sifted
1/4 teaspoon baking soda, or more as needed
1/4 teaspoon sea salt
1 cup frozen blueberries, or more to taste
36 fresh blueberries, or more to taste

Instructions :

Prep : 10M	Cook : 36M	Ready in : 35M

Preheat oven to 350 degrees F (175 degrees C). Generously grease 36 miniature muffin cups with coconut oil.
Whisk eggs, ghee, pumpkin puree, maple syrup, and vanilla extract together in a bowl. Stir coconut flour, baking soda, and sea salt into egg mixture just until batter is combined. Fold frozen blueberries into batter. Spoon batter into the prepared muffin cups. Press 1 fresh blueberry on top of each muffin.
Bake in the preheated oven until lightly browned, about 25 minutes.

Notes :

Coconut oil can be substituted for ghee. Avocado oil can be substituted for the coconut oil for greasing the muffin cups.
If you want regular sized muffins bake for an extra 10 to 15 minutes. The batter is fairly thick after combining the dry ingredients. You can use a mini ice cream scoop or wide spoon to add dollops of the batter to your muffin cups.

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