Chef John's Black Lentil Soup Popular Recipes

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Chef John's Black Lentil Soup

"There's absolutely nothing wrong with green lentil soup, but once you start making it with black 'beluga' lentils, you'll have a hard time going back. These black beauties cook up melt-in-your-mouth tender, but still retain their structural integrity, which gives the soup both a thick, satisfying body, and a light, non-starchy mouthfeel."

Ingredients :

  • 2 teaspoons vegetable oil
  • 4 ounces bacon, chopped
  • 1 cup chopped yellow onion
  • 1 cup diced carrots
  • 1 cup diced celery
  • salt and ground black pepper to taste
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon dried thyme
  • 1 pinch cayenne pepper, or to taste
  • 1 1/4 cups black beluga lentils
  • 5 cups chicken broth, or as needed
  • 1 bay leaf
  • 1/4 cup chopped fresh flat-leaf parsley, divided
  • 1 teaspoon extra-virgin olive oil, or as needed

Instructions :

Prep : 20M Cook : 4M Ready in : 1H20M
  • Heat vegetable oil in a large pot over medium heat. Cook and stir bacon in hot oil until bacon is browned and crisp, 5 to 7 minutes. Add onion, carrot, celery, and salt; cook and stir until onion is softened and translucent, about 10 minutes. Season with black pepper, cumin, thyme, and cayenne pepper.
  • Pour lentils into bacon mixture and stir to coat completely in rendered bacon fat. Add chicken broth and bay leaf; bring to a simmer, reduce heat to low, and cook, adding more chicken broth as needed, until lentils are tender, 45 minutes to 1 hour.
  • Season with salt, black pepper, and cayenne pepper to taste. Add 3 tablespoons parsley and stir. Ladle soup into bowls, sprinkle remaining parsley over the top and drizzle with extra-virgin olive oil.

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