The Best Recipes Lloyd's Healthy Chicken Zoopa

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Lloyd's Healthy Chicken Zoopa

This is a throw together soup that is satisfying and maybe even healthy. When you first saute the veggies in oil, you are making a 'moughe'. This is my own word, actually stolen from my daughter Amy (then 3 years old)!

Ingredients :

  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 2 cups chopped onion
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cups chopped celery
  • 1 cup julienned carrots
  • 1 cup minced leek (optional)
  • 4 cups chicken stock
  • salt and pepper to taste
  • ¼ teaspoon hot pepper sauce
  • ¼ teaspoon soy sauce (optional)
  • 6 ounces spinach, rinsed
  • ½ cup egg noodles
  • ½ pound skinless, boneless chicken breast halves, cut into bite size pieces

Instructions :

Prep : 30M Cook : 5 M Ready in : 1H15M

Notes :

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