The Best Recipes Gluten-Free Naturally Sweetened Banana Pancakes

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Gluten-Free Naturally Sweetened Banana Pancakes

"A couple years ago my family went on a low-sugar, dairy-free, and gluten-free diet. This recipe is sweetened by fruit and has no gluten, dairy, or added sweetener except the applesauce and banana."

Ingredients :

  • 1 2/3 cups brown rice flour
  • 1 cup sorghum flour
  • 3/4 cup millet flour
  • 1/4 cup ground chia seeds
  • 1 1/2 tablespoons baking powder
  • 3 3/4 cups banana puree
  • 3/4 cup chopped walnuts
  • 3 eggs
  • 1/2 cup rice milk
  • 1/2 cup applesauce
  • 1/2 cup vegetable oil
  • 1 3/4 teaspoons salt
  • 1 1/2 teaspoons ground cinnamon

Instructions :

Prep : 10M Cook : 8M Ready in : 15M
  • Whisk brown rice flour, sorghum flour, millet flour, ground chia seeds, and baking powder together in a bowl. Whisk banana puree, walnuts, eggs, rice milk, applesauce, vegetable oil, salt, and cinnamon together in a separate large bowl. Whisk flour mixture into banana mixture until smooth, thick batter forms.
  • Heat a griddle or large skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle, spreading as necessary to form pancake shape. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Notes :

  • An electric griddle preheated to 375 degrees F (190 degrees C) can also be used for this recipe.
  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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