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Crunchy Mung Bean Snack |
"This is Thai street food. A great way to use mung beans. I don't add chile peppers when I am making it for my children. This is a great snack. Easy, fast, and nutritious."
Ingredients :
- 1 cup dried mung beans
- 1/4 cup vegetable oil, or more as needed
- 1 green onion, sliced
- 1 Thai chile pepper, or more to taste, sliced (optional)
- 1 pinch salt
Instructions :
Prep : 10M | Cook : 2M | Ready in : 1H15M |
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- Put mung beans into a large container and cover with several inches of cool water. Soak beans for 1 hour.
- Drain mung beans and spread them out onto a flat surface. Pat gently with paper towel to blot some of the water; air-dry beans for 15 minutes.
- Heat oil in a skillet over medium heat. Cook and stir beans in hot oil until evenly browned and crunchy, about 5 minutes. Drain beans and transfer to a mixing bowl; add chile pepper, green onion, and salt and stir to coat.
Notes :
- We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
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