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Almond Butter Oatmeal Energy Bites With Mix-Ins |
"A high-protein energy bite with lots of good fat, customizable to your tastes. You can substitute any nut butter for the almond butter. Add your own mix-in twists! Store them in a covered container in the refrigerator for up to a week."
Ingredients :
- 1 cup almond butter
- 1/2 cup honey
- 1 1/4 cups rolled oats, ground
- 1/4 cup quinoa flakes
- 1/4 cup unsweetened cocoa powder
- 1 pinch salt, or to taste (optional)
- 1/4 cup shredded unsweetened coconut
- 2 tablespoons ground flax seeds
- 2 tablespoons hemp seeds
- 1/4 cup walnuts, finely chopped
- 1/4 cup dried sweetened cranberries, finely chopped
Instructions :
Prep : 20M | Cook : 15M | Ready in : 21M |
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- Microwave almond butter in a microwave-safe bowl until softened, about 45 seconds. Stir the softened almond butter until smooth; add honey and mix until smooth and creamy. Stir oats, quinoa flakes, cocoa powder, and salt into butter mixture.
- Stir coconut, ground flax seeds, hemp seeds, walnuts, and cranberries into oat mixture. Knead dough by hand until well blended.
- Shape small, bite-sized squares out of the dough, about 2 teaspoonfuls each, and place on a serving dish. Refrigerate until serving.
Notes :
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